Keto Mint Chocolate Bars Recipe

Keto Mint Chocolate Bars Recipe - These taste a lot like Andes mints. This is another treat that you can easily serve to your friends who don’t follow keto and get no complaints. I love the taste and texture contrasts of the firmer chocolate layer and the creamy mint layer.

Active Time: 15 minutes
Total Time: 30 minutes
Servings: 12 (1 Bar Each)
Anthony Bourdain Keto Mint Chocolate Bars Recipe

Ingredients for Healthy Mint Chocolate Bars:

For the chocolate base
  • 4 tablespoons (½ stick) unsalted butter
  • 1 cup sugar-free chocolate chips
  • 1 cup superfine blanched almond flour

For the mint topping
  • 4 tablespoons (½ stick) unsalted butter, softened
  • 6 tablespoons heavy cream
  • 1 teaspoon peppermint extract
  • 1 drop green food coloring
  • ⅓ cup Swerve confectioners’ sweetener

How to Make Homemade Mint Chocolate Bars:

  1. For the base: Line an 8-inch square baking pan with parchment paper. Combine the butter and chocolate chips in a large microwave-safe bowl. Microwave for 15 to 20 seconds on high. Stir until well combined. If the butter and chocolate chips are not completely melted, microwave in 5-second increments, stirring after each.
  2. Add the almond flour; stir until well blended. Pat the mixture into the prepared pan and place in the refrigerator.
  3. For the topping: In a small bowl, combine the butter, cream, peppermint extract, and food coloring. Beat with an electric mixer on medium until well combined. Gradually add the sweetener, beating on low, until the mixture is smooth.
  4. Spread the topping evenly over the base. Refrigerate for 15 to 20 minutes, until firm but not hard. Cut into 12 bars. Store, covered, in the refrigerator.

Dietary Considerations
79% Fat
5% Carbs
5% Protein
Per Serving
Calories: 247
Total Fat: 22g
Total Carbs: 18g
Net Carbs: 3g
Fiber: 2g
Sugar: 1g
Protein: 3g

0 Response to "Keto Mint Chocolate Bars Recipe"

Post a Comment

Iklan Tengah Artikel 1