Easy Keto French Silk Pudding Recipe

Easy Keto French Silk Pudding Recipe - This pudding is like the filling in a classic French silk pie. If you wanted, you could definitely use it to fill the Vegan Pie Crust, but you really don’t have to. It’s perfectly spoonable, and lovely served just as a mousse-like pudding.

Active Time: 30 minutes
Total Time: 1 hour 30 minutes
Servings: 6
Easy Keto French Silk Pudding Recipe

Ingredients for French Silk Pudding:

  • 1 cup heavy cream
  • 2 large eggs, lightly beaten
  • ¾ cup Truvía granulated sweetener
  • 4 ounces unsweetened chocolate squares, chopped
  • 4 tablespoons (½ stick) unsalted butter

How to Make Easy French Silk Pudding:

  1. In a large bowl, beat the cream with an electric mixer until stiff peaks form. Place the whipped cream in the refrigerator.
  2. In a small saucepan, whisk the eggs and sweetener until well blended. Add the chocolate and butter. Cook over medium heat, whisking frequently, until the chocolate and butter are melted. Continue to cook, whisking frequently, until the mixture coats the back of a spoon, 5 minutes. Remove from the heat and allow to cool slightly, about 5 minutes.
  3. Using a rubber spatula, slowly fold the chocolate mixture into the whipped cream, stirring gently until it is well blended.
  4. Divide the mixture among six 4-ounce ramekins. Cover and chill in the refrigerator until set, 1 to 2 hours.

Dietary Considerations
87% Fat
5% Carbs
7% Protein
Per Serving French Silk Pudding
Calories: 349
Total Fat: 34g
Total Carbs: 31g
Net Carbs: 4g
Fiber: 3g
Sugar: 1g
Protein: 6g

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