Easy Keto Chocolate Mousse Recipe

Easy Chocolate Mousse Recipe - I first made this recipe almost five years ago, when I started eating keto, and it continues to be a favorite. If you’re already over your protein allowance for the day, you might want to reduce the amount of protein powder a little.

Active Time: 20 minutes
Total Time: 20 minutes (+ 1 hour chilling)
Servings: 4
Easy Keto Chocolate Mousse Recipe near me

Ingredients for High Protein Chocolate Mousse:

  • 2 ounces bittersweet chocolate, chopped
  • ½ cup heavy cream
  • 1½ scoops unflavored protein powder

How to Make Chocolate Mousse Low Carb:

  1. Place the chocolate in a medium microwave-safe bowl. Microwave on high for 1 minute; stir. Continue to microwave in 15- to 20-second increments, stirring after each, until the chocolate is melted. Let cool slightly.
  2. In another medium bowl, beat the cream with an electric mixer on medium until soft peaks form. Add the protein powder and beat until medium peaks form. Gently fold in the melted chocolate.
  3. Divide among four small dessert dishes or ramekins. Cover and chill in the refrigerator until set, 1 to 2 hours.

Dietary Considerations
Egg-Free
Vegetarian
Macros
69% Fat
11% Carbs
20% Protein
Per Serving
Calories: 216
Total Fat: 17g
Total Carbs: 7g
Net Carbs: 6g
Fiber: 1g
Sugar: 5g
Protein: 12g

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