Easy Keto Creamed Spinach Recipe

Easy Keto Creamed Spinach Recipe - Sometimes you need a quick and easy side dish. While there are many ways to make creamed spinach, this method is quick and delicious!

Prep Time: 5 Minutes
Cook Time: 5 Minutes
Yield: 4 Servings
Easy Keto Creamed Spinach Recipe

Ingredients for Creamed Spinach:

  • 1 tablespoon unsalted butter
  • 1 clove garlic, minced
  • 9 ounces fresh spinach, chopped
  • 2 ounces cream cheese
  • ½ cup grated Parmesan cheese
  • 2 tablespoons heavy whipping cream
  • Salt and pepper

How to Make Creamed Spinach:

  1. In a large pot over medium heat, combine the butter and garlic. Sauté, stirring frequently, for 3 to 4 minutes, until fragrant.
  2. Add the spinach and cream cheese and use a spatula to combine.
  3. Stir in the Parmesan cheese and cream. Bring to a simmer and cook, stirring, for about 1 minute to reduce a bit.
  4. Remove from the heat and season with salt and pepper to taste before serving.

Per serving:
CALORIES: 172
FAT: 14 g
PROTEIN: 7 g
TOTAL CARBS: 4 g
NET CARBS: 2.5 g

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